Sis, read this before you make your new year’s resolutions.
You may feel the pressure to create new vision boards and set new goals before we even processed this past year. 2020 felt like an entire decade with a new plot twist each month. I dare to be different, so it is only natural, I must ask myself. Why do I feel the need to jump on the new year’s resolutions bandwagon?
I know it may look impressive to create a new goal list or even plan for the next few months of 2021. However, I would strongly encourage you to let the new year marinate for a least a month before you start declaring any new year resolutions, as you may need to process the profound changes from last year. It would help if you considered doing the below before you claim any new year goals. These tips will likely help you make the permanent life choices that will stick throughout the new year.
1.Self-Care is essential now more than ever.
The year 2020 clearly showed us the “clear 2020 vision” of our ability to be resilient human beings. Many people lost loved ones and experienced fear; recognized racism is real, and many found themselves jobless or making career changes. Before you set any resolutions, make sure you have gathered yourself not to set intentions from an exhausted or numb state of mind.
2.It will help if you start by reflecting on your life’s primary areas, both good and bad.
The fact that you are reading this is a pure miracle, which is a moment to practice gratitude. Once you have recognized things you are grateful for, please consider something you would like to change. Many people were able to thrive during this time. Some people purchased homes, started new careers, and used the opportunity to travel.
3.Declutter and organize your space.
Sometimes it is minimal things that feed our soul. Millennial mamas, you made need to set aside a couple of hours each day for a week to declutter your home. Millennials without kids take a day to get rid of anything you have not worn within the last year.
4.Give yourself more time to process this previous year’s unexpected woes by allowing yourself to heal with a mini getaway.
You cannot serve or set intentions from an empty cup.
(Bottom Photo Credit: Sandy River Adventures )
Your getaway could also look like a mini staycation if it causes more anxiety to travel during the pandemic. You do not need to reserve a fancy hotel or stay in a cabin. Any environment that will allow you to feel alive again and well-rested will work. A mini-vacay could be a weekend getaway at a friend’s home. I notice a difference in my mental health after going to the beach. The sun plays a vital role in your overall health. However, some may prefer a cozy cabin near a fire pit in nature.
5.Outline some goals with the understanding that things could drastically change as a result of this unforeseen pandemic. 
You have the power to shift your circumstances. Learn a new skill, level up your business, and move to another state if your heart desires. Be strategic and make quarterly goals. Unless you have the income or money saved, it will require planning and patience to make these goals come to light.
In preparation for setting new goals, the following will help you do so from a less stressed state. Be gentle with yourself as we are still figuring out the pandemic. I am not saying you should let this pandemic prevent you from obtaining your goals. Just be strategic and mindful your goals could look differently depending on unexpected circumstances. You should only set these goals when you feel ready. I would give yourself several weeks before you start feeling guilty for not setting new goals.
